The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS Yellow Green Colored Citrus Soft Drink With Caffeine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - The COCA-COLA Company, Hi-C Flashin' Fruit Punch or Yellow Green Colored Citrus Soft Drink With Caffeine?
Lets compare vitamin content per 100 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 100 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 100 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 100 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 100 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin C
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 100 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain more Calcium and 2.1 times more Sodium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine contain similar levels of Water per 100 calories.
- 100 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of macro-nutrients per 100 kcal
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.