The COCA-COLA Company, Hi-C Flashin' Fruit Punch VS Yellow Green Colored Citrus Soft Drink With Caffeine Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - The COCA-COLA Company, Hi-C Flashin' Fruit Punch or Yellow Green Colored Citrus Soft Drink With Caffeine?
Lets compare vitamin content per 300 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 300 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- While 300 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain more Vitamin B1, more Vitamin B2, more Vitamin B3 and more Vitamin B6 than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- 300 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- 300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin C
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for The COCA-COLA Company, Hi-C Flashin' Fruit Punch vs Yellow Green Colored Citrus Soft Drink With Caffeine:
- 300 kcal of Yellow Green Colored Citrus Soft Drink With Caffeine contain more Calcium and 2.1 times more Sodium than The COCA-COLA Company, Hi-C Flashin' Fruit Punch.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine contain similar levels of Water per 300 calories.
- 300 calories of The COCA-COLA Company, Hi-C Flashin' Fruit Punch lack sufficient amounts of Calcium
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine have similar amounts of macro-nutrients per 300 kcal
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch and Yellow Green Colored Citrus Soft Drink With Caffeine offer comparable quantities of Energy, Carbohydrate and Sugars per 300 calories.
- Both The COCA-COLA Company, Hi-C Flashin' Fruit Punch as well as Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 300 calories.