Comparing Nutrients in 300 calories Yellow Green Colored Citrus Soft Drink With CaffeineVS Protein Powder Soy Based
Weight per 300 calories
Yellow Green Colored Citrus Soft Drink With Caffeine
612g
Protein Powder Soy Based
77.3g
Protein Powder Soy Based has 7.9 times more energy per unit of mass than Yellow Green Colored Citrus Soft Drink With Caffeine, which is high in comparison to other foods. Yellow Green Colored Citrus Soft Drink With Caffeine having low energy density.
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Protein Powder Soy Based?
Macros Ratio
ProteinFatCarbs
Yellow Green Colored Citrus Soft Drink With Caffeine
Yellow Green Colored Citrus Soft Drink With Caffeine VS Protein Powder Soy Based Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Yellow Green Colored Citrus Soft Drink With Caffeine or Protein Powder Soy Based?
Lets compare vitamin content per 300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine vs Protein Powder Soy Based:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 16.4 times more Vitamin B2, 6.7 times more Vitamin B3 and 9.7 times more Vitamin B6 than Protein Powder Soy Based.
While 300 kcal of Protein Powder Soy Based contain 1.5 times more Vitamin B1 and more Vitamin B9 than Yellow Green Colored Citrus Soft Drink With Caffeine.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Protein Powder Soy Based have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Yellow Green Colored Citrus Soft Drink With Caffeine vs Protein Powder Soy Based:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 166.6 times more Water than Protein Powder Soy Based.
While 300 kcal of Protein Powder Soy Based contain 1.7 times more Calcium, 66.2 times more Copper, 75.8 times more Iron, 2.7 times more Magnesium, more Phosphorus, 58.9 times more Potassium, 5.1 times more Sodium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Protein Powder Soy Based lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine have 3.5 times more Carbohydrate and 4.6 times more Sugars than Protein Powder Soy Based.
While 300 kcal of Protein Powder Soy Based contain more Omega 3, more Omega 6, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
Both Yellow Green Colored Citrus Soft Drink With Caffeine and Protein Powder Soy Based offer comparable quantities of Energy per 300 calories.
300 calories of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein