Comparing Nutrients in 100 calories Bottled Whiskey Sour MixVS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Weight per 100 calories
Bottled Whiskey Sour Mix
115g
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
667g
Bottled Whiskey Sour Mix has 5.8 times more energy per 100g than Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY. It has average energy density when compared to other foods. Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY having very low energy density.
Discover which food has more nutrients per 100 calories - Bottled Whiskey Sour Mix or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Macros Ratio
ProteinFatCarbs
Bottled Whiskey Sour Mix
0%
1%
99%
Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY
Bottled Whiskey Sour Mix VS Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Bottled Whiskey Sour Mix or Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY?
Lets compare vitamin content per 100 calories of Bottled Whiskey Sour Mix vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain 205.3 times more Vitamin B2, more Vitamin B3, 1508 times more Vitamin B5, more Vitamin B6, more Vitamin B12 and 53.7 times more Vitamin C than Bottled Whiskey Sour Mix.
100 calories of Bottled Whiskey Sour Mix have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12
Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Bottled Whiskey Sour Mix vs Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:
100 kcal of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain more Copper, 11.6 times more Magnesium, more Manganese and 7.1 times more Water than Bottled Whiskey Sour Mix.
Both Bottled Whiskey Sour Mix and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY contain similar levels of Sodium per 100 calories.
100 calories of Bottled Whiskey Sour Mix lack sufficient amounts of Copper, Magnesium and Manganese
Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY lack sufficient amounts of Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
Both Bottled Whiskey Sour Mix and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY have similar amounts of macro-nutrients per 100 kcal
Both Bottled Whiskey Sour Mix and Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
Both Bottled Whiskey Sour Mix as well as Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in 100 calories.