Comparing Nutrients in 100 calories Candies, gum drops, no sugar or low calorie (sorbitol)VS Jellies, no sugar (with sodium saccharin), any flavors
Weight per 100 calories
Candies, gum drops, no sugar or low calorie (sorbitol)
28g
Jellies, no sugar (with sodium saccharin), any flavors
82.6g
Candies, gum drops, no sugar or low calorie (sorbitol) have 2.9 times more energy per 100g than Jellies, no sugar (with sodium saccharin), any flavors. It has high energy density when compared to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 100 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Macros Ratio
ProteinFatCarbs
Candies, gum drops, no sugar or low calorie (sorbitol)
0%
1%
99%
Jellies, no sugar (with sodium saccharin), any flavors
Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) VS Jellies, No Sugar (with Sodium Saccharin), Any Flavors Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Lets compare vitamin content per 100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
100 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Vitamin A than Candies, gum drops, no sugar or low calorie (sorbitol).
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Candies, gum drops, no sugar or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
100 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Calcium, more Copper and more Potassium than Candies, gum drops, no sugar or low calorie (sorbitol).
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have 7.1 times more Sugars than Jellies, no sugar (with sodium saccharin), any flavors.
While 100 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Candies, gum drops, no sugar or low calorie (sorbitol) and Jellies, no sugar (with sodium saccharin), any flavors offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Omega 3, Omega 6 and Protein in 100 calories.