Comparing Nutrients in 500 calories Candies, gum drops, no sugar or low calorie (sorbitol)VS Jellies, no sugar (with sodium saccharin), any flavors
Weight per 500 calories
Candies, gum drops, no sugar or low calorie (sorbitol)
141g
Jellies, no sugar (with sodium saccharin), any flavors
413g
Candies, gum drops, no sugar or low calorie (sorbitol) have 2.9 times more energy per 100g than Jellies, no sugar (with sodium saccharin), any flavors. It has high energy density when compared to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 500 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Macros Ratio
ProteinFatCarbs
Candies, gum drops, no sugar or low calorie (sorbitol)
0%
1%
99%
Jellies, no sugar (with sodium saccharin), any flavors
Candies, Gum Drops, No Sugar Or Low Calorie (sorbitol) VS Jellies, No Sugar (with Sodium Saccharin), Any Flavors Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Candies, gum drops, no sugar or low calorie (sorbitol) or Jellies, no sugar (with sodium saccharin), any flavors?
Lets compare vitamin content per 500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
500 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Vitamin A than Candies, gum drops, no sugar or low calorie (sorbitol).
500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Candies, gum drops, no sugar or low calorie (sorbitol) vs Jellies, no sugar (with sodium saccharin), any flavors:
500 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Calcium, more Copper and more Potassium than Candies, gum drops, no sugar or low calorie (sorbitol).
500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) have 7.1 times more Sugars than Jellies, no sugar (with sodium saccharin), any flavors.
While 500 kcal of Jellies, no sugar (with sodium saccharin), any flavors contain more Fiber than Candies, gum drops, no sugar or low calorie (sorbitol).
Both Candies, gum drops, no sugar or low calorie (sorbitol) and Jellies, no sugar (with sodium saccharin), any flavors offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, gum drops, no sugar or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Candies, gum drops, no sugar or low calorie (sorbitol) as well as Jellies, no sugar (with sodium saccharin), any flavors provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.