Comparing Nutrients in 500 calories Jellies, no sugar (with sodium saccharin), any flavorsVS Candies, hard, dietetic or low calorie (sorbitol)
Weight per 500 calories
Jellies, no sugar (with sodium saccharin), any flavors
413g
Candies, hard, dietetic or low calorie (sorbitol)
127g
Candies, hard, dietetic or low calorie (sorbitol) have 3.3 times more energy per unit of mass than Jellies, no sugar (with sodium saccharin), any flavors, which is high in comparison to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 500 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, hard, dietetic or low calorie (sorbitol)?
Macros Ratio
ProteinFatCarbs
Jellies, no sugar (with sodium saccharin), any flavors
Jellies, No Sugar (with Sodium Saccharin), Any Flavors VS Candies, Hard, Dietetic Or Low Calorie (sorbitol) Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, hard, dietetic or low calorie (sorbitol)?
Lets compare vitamin content per 500 calories of Jellies, no sugar (with sodium saccharin), any flavors vs Candies, hard, dietetic or low calorie (sorbitol):
500 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A than Candies, hard, dietetic or low calorie (sorbitol).
500 calories of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 500 calories.
Comparing minerals per 500 calories for Jellies, no sugar (with sodium saccharin), any flavors vs Candies, hard, dietetic or low calorie (sorbitol):
500 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Calcium, more Copper and more Potassium than Candies, hard, dietetic or low calorie (sorbitol).
500 calories of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
Both Jellies, no sugar (with sodium saccharin), any flavors and Candies, hard, dietetic or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6 and Protein in 500 calories.