Comparing Nutrients in 300 calories Jellies, no sugar (with sodium saccharin), any flavorsVS Candies, hard, dietetic or low calorie (sorbitol)
Weight per 300 calories
Jellies, no sugar (with sodium saccharin), any flavors
248g
Candies, hard, dietetic or low calorie (sorbitol)
76g
Candies, hard, dietetic or low calorie (sorbitol) have 3.3 times more energy per unit of mass than Jellies, no sugar (with sodium saccharin), any flavors, which is high in comparison to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, hard, dietetic or low calorie (sorbitol)?
Macros Ratio
ProteinFatCarbs
Jellies, no sugar (with sodium saccharin), any flavors
Jellies, No Sugar (with Sodium Saccharin), Any Flavors VS Candies, Hard, Dietetic Or Low Calorie (sorbitol) Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Candies, hard, dietetic or low calorie (sorbitol)?
Lets compare vitamin content per 300 calories of Jellies, no sugar (with sodium saccharin), any flavors vs Candies, hard, dietetic or low calorie (sorbitol):
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A than Candies, hard, dietetic or low calorie (sorbitol).
300 calories of Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin A
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Jellies, no sugar (with sodium saccharin), any flavors vs Candies, hard, dietetic or low calorie (sorbitol):
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Calcium, more Copper and more Potassium than Candies, hard, dietetic or low calorie (sorbitol).
300 calories of Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Calcium, Copper and Potassium
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Sugars and more Fiber than Candies, hard, dietetic or low calorie (sorbitol).
Both Jellies, no sugar (with sodium saccharin), any flavors and Candies, hard, dietetic or low calorie (sorbitol) offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Fiber
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Candies, hard, dietetic or low calorie (sorbitol) provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.