Comparing Nutrients in 300 calories Jellies, no sugar (with sodium saccharin), any flavorsVS Chewing gum, sugarless
Weight per 300 calories
Jellies, no sugar (with sodium saccharin), any flavors
248g
Chewing gum, sugarless
112g
Chewing gum, sugarless have 2.2 times more energy per unit of mass than Jellies, no sugar (with sodium saccharin), any flavors, which is high in comparison to other foods. Jellies, no sugar (with sodium saccharin), any flavors having average energy density.
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Chewing gum, sugarless?
Macros Ratio
ProteinFatCarbs
Jellies, no sugar (with sodium saccharin), any flavors
Jellies, No Sugar (with Sodium Saccharin), Any Flavors VS Chewing Gum, Sugarless Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Jellies, no sugar (with sodium saccharin), any flavors or Chewing gum, sugarless?
Lets compare vitamin content per 300 calories of Jellies, no sugar (with sodium saccharin), any flavors vs Chewing gum, sugarless:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Vitamin A than Chewing gum, sugarless.
300 calories of Chewing gum, sugarless have insufficient amounts of Vitamin A
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Chewing gum, sugarless have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Jellies, no sugar (with sodium saccharin), any flavors vs Chewing gum, sugarless:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have 3.4 times more Calcium, more Copper and more Potassium than Chewing gum, sugarless.
300 calories of Chewing gum, sugarless lack sufficient amounts of Calcium, Copper and Potassium
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Chewing gum, sugarless lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Jellies, no sugar (with sodium saccharin), any flavors have more Sugars and 2 times more Fiber than Chewing gum, sugarless.
While 300 kcal of Chewing gum, sugarless contain 1.4 times more Carbohydrate than Jellies, no sugar (with sodium saccharin), any flavors.
Both Jellies, no sugar (with sodium saccharin), any flavors and Chewing gum, sugarless offer comparable quantities of Energy per 300 calories.
Both Jellies, no sugar (with sodium saccharin), any flavors as well as Chewing gum, sugarless provide inadequate amounts of Omega 3, Omega 6 and Protein in 300 calories.