Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, Gumdrops, Starch Jelly Pieces Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Candies, gumdrops, starch jelly pieces?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, gumdrops, starch jelly pieces:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, gumdrops, starch jelly pieces have similar amounts of vitamins per 100 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, gumdrops, starch jelly pieces:
- 100 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 5.1 times more Sodium than Candies, gumdrops, starch jelly pieces.
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, gumdrops, starch jelly pieces have similar amounts of macro-nutrients per 100 kcal
- Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, gumdrops, starch jelly pieces offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, gumdrops, starch jelly pieces provide inadequate amounts of Fiber and Protein in 100 calories.