Comparing Nutrients in 100 calories Candies, TWIZZLERS Strawberry Twists CandyVS Candies, peanut bar
Weight per 100 calories
Candies, TWIZZLERS Strawberry Twists Candy
28.7g
Candies, peanut bar
19g
Candies, peanut bar have 1.5 times more energy per unit of mass than Candies, TWIZZLERS Strawberry Twists Candy, which is very high in comparison to other foods. Candies, TWIZZLERS Strawberry Twists Candy having high energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Candies, peanut bar?
Candies, TWIZZLERS Strawberry Twists Candy VS Candies, Peanut Bar Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS Strawberry Twists Candy or Candies, peanut bar?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS Strawberry Twists Candy vs Candies, peanut bar:
Both Candies, TWIZZLERS Strawberry Twists Candy and Candies, peanut bar have similar amounts of vitamins per 100 kcal
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Candies, peanut bar have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, TWIZZLERS Strawberry Twists Candy vs Candies, peanut bar:
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have 2.8 times more Sodium than Candies, peanut bar.
While 100 kcal of Candies, peanut bar contain 1.3 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Iron
Both Candies, TWIZZLERS Strawberry Twists Candy as well as Candies, peanut bar lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, TWIZZLERS Strawberry Twists Candy have 2.5 times more Carbohydrate and 1.4 times more Sugars than Candies, peanut bar.
While 100 kcal of Candies, peanut bar contain 9.7 times more Fat, more Saturated Fat, more Fiber and 4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
Both Candies, TWIZZLERS Strawberry Twists Candy and Candies, peanut bar offer comparable quantities of Energy per 100 calories.
100 calories of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber and Protein