Candies, YORK Peppermint Pattie VS Candies, Fondant, Prepared-from-recipe Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Candies, fondant, prepared-from-recipe?
Lets compare vitamin content per 100 calories of Candies, YORK Peppermint Pattie vs Candies, fondant, prepared-from-recipe:
- Both Candies, YORK Peppermint Pattie and Candies, fondant, prepared-from-recipe have similar amounts of vitamins per 100 kcal
- Both Candies, YORK Peppermint Pattie as well as Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Candies, YORK Peppermint Pattie vs Candies, fondant, prepared-from-recipe:
- 100 calories of Candies, YORK Peppermint Pattie have 89.4 times more Iron than Candies, fondant, prepared-from-recipe.
- 100 calories of Candies, fondant, prepared-from-recipe lack sufficient amounts of Iron
- Both Candies, YORK Peppermint Pattie as well as Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Phosphorus and Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Candies, YORK Peppermint Pattie have more Saturated Fat than Candies, fondant, prepared-from-recipe.
- While 100 kcal of Candies, fondant, prepared-from-recipe contain 1.4 times more Sugars than Candies, YORK Peppermint Pattie.
- Both Candies, YORK Peppermint Pattie and Candies, fondant, prepared-from-recipe offer comparable quantities of Energy and Carbohydrate per 100 calories.
- Both Candies, YORK Peppermint Pattie as well as Candies, fondant, prepared-from-recipe provide inadequate amounts of Fiber and Protein in 100 calories.