Cranberry Juice Cocktail, Bottled VS Higher Alcohol Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cranberry juice cocktail, bottled or Higher Alcohol Beer?
Lets compare vitamin content per 100 calories of Cranberry juice cocktail, bottled vs Higher Alcohol Beer:
- 100 calories of Cranberry juice cocktail, bottled have more Vitamin C and more Vitamin E than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain more Vitamin B1, more Vitamin B2, 25 times more Vitamin B3, 3.8 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Cranberry juice cocktail, bottled.
- 100 calories of Cranberry juice cocktail, bottled have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 100 calories of Higher Alcohol Beer have insufficient amounts of Vitamin C and Vitamin E
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Beer have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Cranberry juice cocktail, bottled vs Higher Alcohol Beer:
- 100 calories of Cranberry juice cocktail, bottled have 1.3 times more Copper, 3.6 times more Iron and 2.3 times more Manganese than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain 11.2 times more Magnesium, 29.8 times more Phosphorus and 4.1 times more Potassium than Cranberry juice cocktail, bottled.
- Both Cranberry juice cocktail, bottled and Higher Alcohol Beer contain similar levels of Water per 100 calories.
- 100 calories of Cranberry juice cocktail, bottled lack sufficient amounts of Magnesium, Phosphorus and Potassium
- 100 calories of Higher Alcohol Beer lack sufficient amounts of Copper, Iron and Manganese
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Beer lack sufficient amounts of Calcium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Cranberry juice cocktail, bottled have more Omega 3, 53.8 times more Carbohydrate, more Sugars and more Fructose than Higher Alcohol Beer.
- While 100 kcal of Higher Alcohol Beer contain more Protein than Cranberry juice cocktail, bottled.
- Both Cranberry juice cocktail, bottled and Higher Alcohol Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of Cranberry juice cocktail, bottled provide inadequate amounts of Protein
- 100 calories of Higher Alcohol Beer provide inadequate amounts of Omega 3 and Carbohydrate
- Both Cranberry juice cocktail, bottled as well as Higher Alcohol Beer provide inadequate amounts of Omega 6 and Fiber in 100 calories.