Frozen novelties, fruit and juice bars have 1.6 times more energy per 100g than Frozen novelties, ice type, italian, restaurant-prepared. It has average energy density when compared to other foods. Frozen novelties, ice type, italian, restaurant-prepared having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, fruit and juice bars or Frozen novelties, ice type, italian, restaurant-prepared?
Frozen Novelties, Fruit And Juice Bars VS Frozen Novelties, Ice Type, Italian, Restaurant-prepared Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, fruit and juice bars or Frozen novelties, ice type, italian, restaurant-prepared?
Lets compare vitamin content per 100 calories of Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, italian, restaurant-prepared:
100 calories of Frozen novelties, fruit and juice bars have 7.6 times more Vitamin B6 and 11.6 times more Vitamin C than Frozen novelties, ice type, italian, restaurant-prepared.
While 100 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain 7.4 times more Vitamin B3 than Frozen novelties, fruit and juice bars.
Both Frozen novelties, fruit and juice bars and Frozen novelties, ice type, italian, restaurant-prepared provide similar amounts of Vitamin B9 per 100 calories.
100 calories of Frozen novelties, fruit and juice bars have insufficient amounts of Vitamin B3
100 calories of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B6 and Vitamin C
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, italian, restaurant-prepared:
100 calories of Frozen novelties, fruit and juice bars have 1.3 times more Iron and 5 times more Manganese than Frozen novelties, ice type, italian, restaurant-prepared.
While 100 kcal of Frozen novelties, ice type, italian, restaurant-prepared contain more Copper and 1.8 times more Water than Frozen novelties, fruit and juice bars.
100 calories of Frozen novelties, fruit and juice bars lack sufficient amounts of Copper
100 calories of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Manganese
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, fruit and juice bars have more Fiber and 24.4 times more Protein than Frozen novelties, ice type, italian, restaurant-prepared.
Both Frozen novelties, fruit and juice bars and Frozen novelties, ice type, italian, restaurant-prepared offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Fiber and Protein
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.