Nutrient Comparison: Frozen novelties, fruit and juice bars VS Frozen novelties, ice type, italian, restaurant-prepared per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, fruit and juice bars versus 7 oz of Frozen novelties, ice type, italian, restaurant-prepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, italian, restaurant-prepared:
- 7 ounces of Frozen novelties, fruit and juice bars have 19 times more Vitamin C than Frozen novelties, ice type, italian, restaurant-prepared.
- While 7 oz of Frozen novelties, ice type, italian, restaurant-prepared contain 4.5 times more Vitamin B3 than Frozen novelties, fruit and juice bars.
- 7 ounces of Frozen novelties, fruit and juice bars have insufficient amounts of Vitamin B3
- 7 ounces of Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin C
- Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, italian, restaurant-prepared:
- 7 ounces of Frozen novelties, fruit and juice bars have 2.1 times more Iron and 8.3 times more Manganese than Frozen novelties, ice type, italian, restaurant-prepared.
- Both Frozen novelties, fruit and juice bars and Frozen novelties, ice type, italian, restaurant-prepared contain similar levels of Water per seven ounces.
- 7 ounces of Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Iron and Manganese
- Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen novelties, fruit and juice bars have 1.6 times more Energy, 1.5 times more Carbohydrate, more Fiber and 40 times more Protein than Frozen novelties, ice type, italian, restaurant-prepared.
- 7 ounces of Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Energy, Fiber and Protein
- Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, italian, restaurant-prepared provide inadequate amounts of Omega 3 and Omega 6 in seven ounces.