George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Archway Home Style Cookies, Frosty Lemon Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Archway Home Style Cookies, Frosty Lemon?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Frosty Lemon:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Frosty Lemon have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Frosty Lemon:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 2.6 times more Iron and 4.1 times more Sodium than Archway Home Style Cookies, Frosty Lemon.
Comparison of macro-nutrients per 100 calories:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 1.2 times more Carbohydrate, 8.5 times more Fiber and 3.3 times more Protein than Archway Home Style Cookies, Frosty Lemon.
- While 100 kcal of Archway Home Style Cookies, Frosty Lemon contain 3 times more Fat and 5.9 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Frosty Lemon offer comparable quantities of Energy per 100 calories.
- 100 calories of Archway Home Style Cookies, Frosty Lemon provide inadequate amounts of Fiber and Protein