George Weston Bakeries, Brownberry Sage And Onion Stuffing Mix, Dry VS Archway Home Style Cookies, Reduced Fat Ginger Snaps Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry or Archway Home Style Cookies, Reduced Fat Ginger Snaps?
Lets compare vitamin content per 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Reduced Fat Ginger Snaps have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.5 times more Sodium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 100 kcal of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 3 times more Iron than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 100 calories:
- 100 calories of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 5.3 times more Fiber and 3.1 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 100 kcal of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 2 times more Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Archway Home Style Cookies, Reduced Fat Ginger Snaps provide inadequate amounts of Fiber and Protein