Nutrient Comparison: George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry VS Archway Home Style Cookies, Reduced Fat Ginger Snaps per 7 oz
Compare the macro and micronutrient content in 7 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry versus 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Reduced Fat Ginger Snaps have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.1 times more Sodium than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 3.3 times more Iron than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have 4.9 times more Fiber and 2.8 times more Protein than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 7 oz of Archway Home Style Cookies, Reduced Fat Ginger Snaps contain 2.2 times more Fat and 2.9 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- Both George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy and Carbohydrate per seven ounces.