Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have 1.6 times more energy per unit of mass than Pillsbury, Crusty French Loaf, refrigerated dough, which is high in comparison to other foods. Pillsbury, Crusty French Loaf, refrigerated dough having above average energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Toaster Pastries, Fruit, Frosted (include Apples, Blueberry, Cherry, Strawberry) Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
100 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain more Vitamin A than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry):
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.9 times more Sodium than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
Both Pillsbury, Crusty French Loaf, refrigerated dough and Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain similar levels of Iron per 100 calories.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 2.3 times more Fiber and 3.4 times more Protein than Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry).
While 100 kcal of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) contain 2 times more Fat, 2.9 times more Saturated Fat and 3.9 times more Sugars than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) provide inadequate amounts of Fiber and Protein