Snacks, tortilla chips, taco-flavor have 1.3 times more energy per 100g than Candies, sweet chocolate coated fondant. It has very high energy density when compared to other foods. Candies, sweet chocolate coated fondant having high energy density.
Discover which food has more nutrients per 100 calories - Snacks, tortilla chips, taco-flavor or Candies, sweet chocolate coated fondant?
Snacks, Tortilla Chips, Taco-flavor VS Candies, Sweet Chocolate Coated Fondant Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Snacks, tortilla chips, taco-flavor or Candies, sweet chocolate coated fondant?
Lets compare vitamin content per 100 calories of Snacks, tortilla chips, taco-flavor vs Candies, sweet chocolate coated fondant:
100 calories of Snacks, tortilla chips, taco-flavor have 7.1 times more Vitamin B1, 2.7 times more Vitamin B2, 2.7 times more Vitamin B3 and 22.6 times more Vitamin B6 than Candies, sweet chocolate coated fondant.
100 calories of Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
Both Snacks, tortilla chips, taco-flavor as well as Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin A, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Snacks, tortilla chips, taco-flavor vs Candies, sweet chocolate coated fondant:
100 calories of Snacks, tortilla chips, taco-flavor have 7 times more Calcium, 1.9 times more Phosphorus, 3.2 times more Selenium, 23.1 times more Sodium and 2.2 times more Zinc than Candies, sweet chocolate coated fondant.
While 100 kcal of Candies, sweet chocolate coated fondant contain 3 times more Copper than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Candies, sweet chocolate coated fondant contain similar levels of Iron, Magnesium and Manganese per 100 calories.
100 calories of Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium, Selenium and Zinc
Both Snacks, tortilla chips, taco-flavor as well as Candies, sweet chocolate coated fondant lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Snacks, tortilla chips, taco-flavor have 2 times more Fat, 8.7 times more Omega 6, 1.9 times more Fiber and 2.7 times more Protein than Candies, sweet chocolate coated fondant.
While 100 kcal of Candies, sweet chocolate coated fondant contain 1.5 times more Saturated Fat and 1.7 times more Carbohydrate than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Candies, sweet chocolate coated fondant offer comparable quantities of Energy per 100 calories.
100 calories of Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 6, Fiber and Protein
Both Snacks, tortilla chips, taco-flavor as well as Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 3 in 100 calories.