Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs Peaches, dried, sulfured, stewed, with added sugar:
Canned All Types Kidney Beans have 23.2 times more Vitamin B1, 2.7 times more Vitamin B2, 2.1 times more Vitamin B6 and more Vitamin B9 than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 3.4 times more Vitamin B3 and 2.8 times more Vitamin C than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Vitamin B5 per 14 oz.
Both Canned All Types Kidney Beans as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Canned Kidney Beans vs Peaches, dried, sulfured, stewed, with added sugar:
Canned All Types Kidney Beans have 4.3 times more Calcium, 1.3 times more Copper, 2.3 times more Magnesium, 1.9 times more Manganese, 2.6 times more Phosphorus, 1.3 times more Selenium, 148 times more Sodium and 2.7 times more Zinc than Peaches, dried, sulfured, stewed, with added sugar.
Both Canned All Types Kidney Beans and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Iron, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have 27.3 times more Omega 3, 1.8 times more Fiber and 4.9 times more Protein than Peaches, dried, sulfured, stewed, with added sugar.
While Peaches, dried, sulfured, stewed, with added sugar contain 1.8 times more Carbohydrate than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Peaches, dried, sulfured, stewed, with added sugar have similar amounts of Energy per 14 oz.
Both Canned All Types Kidney Beans as well as Peaches, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.