Lets compare vitamin content per 14 ounces of Enriched Raisin Bread vs Toasted Oat Bran Reduced-calorie Bread:
Enriched Raisin Bread has 1.8 times more Vitamin B2, 2.3 times more Vitamin B5 and 1.3 times more Vitamin B9 than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 1.3 times more Vitamin B6 than Enriched Raisin Bread.
Both Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Vitamin B1, Vitamin B3, Vitamin E and Vitamin K per 14 oz.
Both Enriched Raisin Bread as well as Toasted Oat Bran Reduced-calorie Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Enriched Raisin Bread vs Toasted Oat Bran Reduced-calorie Bread:
Enriched Raisin Bread has 1.3 times more Copper and 1.9 times more Potassium than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 1.3 times more Iron, 2.1 times more Magnesium, 2 times more Manganese, 1.3 times more Phosphorus, 1.6 times more Sodium and 1.7 times more Zinc than Enriched Raisin Bread.
Both Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Calcium and Selenium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Enriched Raisin Bread has 2 times more Saturated Fat and 1.4 times more Sugars than Toasted Oat Bran Reduced-calorie Bread.
While Toasted Oat Bran Reduced-calorie Bread contains 3.2 times more Omega 3, 2.9 times more Omega 6 and 3.3 times more Fiber than Enriched Raisin Bread.
Both Enriched Raisin Bread and Toasted Oat Bran Reduced-calorie Bread have similar amounts of Energy, Fat, Carbohydrate and Protein per 14 oz.
Both Enriched Raisin Bread as well as Toasted Oat Bran Reduced-calorie Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.