Lets compare vitamin content per 14 ounces of Cookies, chocolate chip, commercially prepared, special dietary vs Boiled Broccoli:
Cookies, chocolate chip, commercially prepared, special dietary have 5.9 times more Vitamin B1, 1.5 times more Vitamin B2 and 5.1 times more Vitamin B3 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 3.1 times more Vitamin B5, 11.1 times more Vitamin B6, 2 times more Vitamin B9, more Vitamin C, 1.4 times more Vitamin E and 35.3 times more Vitamin K than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Cookies, chocolate chip, commercially prepared, special dietary vs Boiled Broccoli:
Cookies, chocolate chip, commercially prepared, special dietary have 3.6 times more Copper, 5.2 times more Iron, 1.9 times more Manganese, 1.6 times more Phosphorus, 1.6 times more Selenium and 6 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 1.5 times more Potassium and 17.5 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary and Boiled and Drained Broccoli have similar amounts of Calcium, Magnesium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Cookies, chocolate chip, commercially prepared, special dietary have 12.9 times more Energy, 41 times more Fat, 52.9 times more Saturated Fat, 2.9 times more Omega 3, 91.7 times more Omega 6, 10.2 times more Carbohydrate, 28.6 times more Sugars and 1.6 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.1 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
Both Cookies, chocolate chip, commercially prepared, special dietary as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.