Lets compare vitamin content per 14 ounces of Crackers, cream, La Moderna Rikis Cream Crackers vs Almond paste:
Crackers, cream, La Moderna Rikis Cream Crackers have more Vitamin B12 than Almond paste.
Comparing minerals per 14 ounces for Crackers, cream, La Moderna Rikis Cream Crackers vs Almond paste:
Crackers, cream, La Moderna Rikis Cream Crackers have 4.3 times more Calcium, 4.2 times more Iron, 83.6 times more Sodium and 2.8 times more Zinc than Almond paste.
While Almond paste contains 4 times more Copper, 4.6 times more Magnesium, 2.6 times more Phosphorus and 2.7 times more Potassium than Crackers, cream, La Moderna Rikis Cream Crackers.
Both Crackers, cream, La Moderna Rikis Cream Crackers and Almond paste have similar amounts of Manganese per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Crackers, cream, La Moderna Rikis Cream Crackers have 1.4 times more Carbohydrate than Almond paste.
While Almond paste contains 1.4 times more Fat, 10 times more Omega 3, 9.1 times more Omega 6, 3.5 times more Sugars, 2 times more Fiber and 1.3 times more Protein than Crackers, cream, La Moderna Rikis Cream Crackers.
Both Crackers, cream, La Moderna Rikis Cream Crackers and Almond paste have similar amounts of Energy and Saturated Fat per 14 oz.
Both Crackers, cream, La Moderna Rikis Cream Crackers as well as Almond paste have insufficient amounts of Glucose and Sucrose in 14 oz.