Lets compare vitamin content per 14 ounces of Almonds vs BUD LIGHT Beer:
Both Almonds and BUD LIGHT Light Beer have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Almonds vs BUD LIGHT Beer:
Almonds have 89.7 times more Calcium, 515.5 times more Copper, more Iron, 38.6 times more Magnesium, 363.2 times more Manganese, 43.7 times more Phosphorus, 28.2 times more Potassium and more Zinc than BUD LIGHT Light Beer.
While BUD LIGHT Light Beer contains 21.5 times more Water than Almonds.
Comparison of macro-nutrients per 14 ounces:
Almonds have 20 times more Energy, more Fat, 16.6 times more Carbohydrate, more Fiber and 84.6 times more Protein than BUD LIGHT Light Beer.
Both Almonds as well as BUD LIGHT Light Beer have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.