Lets compare vitamin content per 14 ounces of Defatted Soy Meal vs Oranges:
Raw Defatted Soy Meal has 7.9 times more Vitamin B1, 6.3 times more Vitamin B2, 9.2 times more Vitamin B3, 7.9 times more Vitamin B5, 9.5 times more Vitamin B6 and 10.1 times more Vitamin B9 than Raw Oranges.
While Raw Oranges contain 5.5 times more Vitamin A and more Vitamin C than Raw Defatted Soy Meal.
Both Raw Defatted Soy Meal as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Defatted Soy Meal vs Oranges:
Raw Defatted Soy Meal has 6.1 times more Calcium, 44.4 times more Copper, 137 times more Iron, 30.6 times more Magnesium, 152 times more Manganese, 50.1 times more Phosphorus, 13.8 times more Potassium, 6.6 times more Selenium and 72.3 times more Zinc than Raw Oranges.
While Raw Oranges contain 12.5 times more Water than Raw Defatted Soy Meal.
Comparison of macro-nutrients per 14 ounces:
Raw Defatted Soy Meal has 7.2 times more Energy, 19.9 times more Fat, 17.6 times more Omega 3, 51.2 times more Omega 6, 3.1 times more Carbohydrate and 52.3 times more Protein than Raw Oranges.
Both Raw Defatted Soy Meal as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.