Comparing Nutrients in 14 ounces
Vitasoy USA Azumaya, Silken TofuVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
Vitasoy USA Azumaya, Silken Tofu 14 oz ▼
Lets compare vitamin content per 14 ounces of Vitasoy USA Azumaya, Silken Tofu vs Valencia Oranges:Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Vitasoy USA Azumaya, Silken Tofu vs Valencia Oranges:- Vitasoy USA Azumaya, Silken Tofu has 1.7 times more Calcium and 8.9 times more Iron than Raw Valencia Oranges.
- Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Vitasoy USA Azumaya, Silken Tofu has 8 times more Fat and 4.6 times more Protein than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 20.5 times more Carbohydrate and 12.5 times more Fiber than Vitasoy USA Azumaya, Silken Tofu.
- Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of Energy per 14 oz.
- Both Vitasoy USA Azumaya, Silken Tofu as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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