Comparing Nutrients in 1 kilogram
Vitasoy USA Azumaya, Silken TofuVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
Vitasoy USA Azumaya, Silken Tofu 1 kg ▼
Lets compare vitamin content per 1 kilogram of Vitasoy USA Azumaya, Silken Tofu vs Valencia Oranges:Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Vitasoy USA Azumaya, Silken Tofu vs Valencia Oranges:- Vitasoy USA Azumaya, Silken Tofu has 1.7 times more Calcium and 8.9 times more Iron than Raw Valencia Oranges.
- Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Vitasoy USA Azumaya, Silken Tofu has 8 times more Fat and 4.6 times more Protein than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 20.5 times more Carbohydrate and 12.5 times more Fiber than Vitasoy USA Azumaya, Silken Tofu.
- Both Vitasoy USA Azumaya, Silken Tofu and Raw Valencia Oranges have similar amounts of Energy per 1 kg.
- Both Vitasoy USA Azumaya, Silken Tofu as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.
Compare more foods per 1 kg: