Nutrient Comparison: Low Carb Light Beer VS Citrus Energy Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Low Carb Light Beer versus 1 kg of Citrus Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Low Carb Light Beer vs Citrus Energy Drink:
- 1 kg of Citrus Energy Drink contains more Vitamin C than Low Carb Light Beer.
- 1 kilogram of Low Carb Light Beer have insufficient amounts of Vitamin C
- Both Low Carb Light Beer as well as Citrus Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Low Carb Light Beer vs Citrus Energy Drink:
- Both Low Carb Light Beer and Citrus Energy Drink have similar amounts of minerals per 1 kg
- Both Low Carb Light Beer and Citrus Energy Drink contain similar levels of Water per one kilogram.
- Both Low Carb Light Beer as well as Citrus Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Citrus Energy Drink contains 15.4 times more Carbohydrate and more Sugars than Low Carb Light Beer.
- 1 kilogram of Low Carb Light Beer provide inadequate amounts of Carbohydrate
- Both Low Carb Light Beer as well as Citrus Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.