Nutrient Comparison: Whiskey Sour VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Whiskey Sour versus 1 kg of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Whiskey Sour vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 kg of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains 7.4 times more Vitamin C than Whiskey Sour.
- 1 kilogram of Whiskey Sour have insufficient amounts of Vitamin C
- Both Whiskey Sour as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one kilogram.
Comparing minerals per 1 kilogram for Whiskey Sour vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 kg of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains 2.3 times more Copper than Whiskey Sour.
- 1 kilogram of Whiskey Sour lack sufficient amounts of Copper
- Both Whiskey Sour as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Whiskey Sour has 4 times more Energy and 1.4 times more Carbohydrate than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- 1 kilogram of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Energy
- Both Whiskey Sour as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.