Nutrient Comparison: Archway Home Style Cookies, Coconut Macaroon VS Archway Home Style Cookies, Reduced Fat Ginger Snaps per 1 kg
Compare the macro and micronutrient content in 1 kg of Archway Home Style Cookies, Coconut Macaroon versus 1 kg of Archway Home Style Cookies, Reduced Fat Ginger Snaps to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 1 kg of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 16 times more Vitamin B1, 3.7 times more Vitamin B2, 13 times more Vitamin B3 and 15.2 times more Vitamin B9 than Archway Home Style Cookies, Coconut Macaroon.
- 1 kilogram of Archway Home Style Cookies, Coconut Macaroon have insufficient amounts of Vitamin B1, Vitamin B3 and Vitamin B9
Comparing minerals per 1 kilogram for Archway Home Style Cookies, Coconut Macaroon vs Archway Home Style Cookies, Reduced Fat Ginger Snaps:
- 1 kg of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 12.4 times more Calcium, 15.3 times more Iron, 2.5 times more Potassium and 2 times more Sodium than Archway Home Style Cookies, Coconut Macaroon.
- 1 kilogram of Archway Home Style Cookies, Coconut Macaroon lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Archway Home Style Cookies, Coconut Macaroon has 2 times more Fat, 7.7 times more Saturated Fat, 1.2 times more Sugars and 4.6 times more Fiber than Archway Home Style Cookies, Reduced Fat Ginger Snaps.
- While 1 kg of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 1.5 times more Protein than Archway Home Style Cookies, Coconut Macaroon.
- Both Archway Home Style Cookies, Coconut Macaroon and Archway Home Style Cookies, Reduced Fat Ginger Snaps offer comparable quantities of Energy and Carbohydrate per one kilogram.