Lets compare vitamin content per 1 kilogram of Meatless Bacon Bits vs Salted Mustard Cabbage:
Meatless Bacon Bits have 15 times more Vitamin B1, 2.2 times more Vitamin B3, 1.8 times more Vitamin B9, more Vitamin B12, more Vitamin C and 345 times more Vitamin E than Salted Mustard Cabbage.
While Salted Mustard Cabbage contains more Vitamin A, 1.3 times more Vitamin B2, 3.8 times more Vitamin B6 and more Vitamin K than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Salted Mustard Cabbage have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Meatless Bacon Bits vs Salted Mustard Cabbage:
Meatless Bacon Bits have 1.5 times more Calcium, 15.9 times more Copper, 6.3 times more Magnesium, 8 times more Phosphorus, 8.2 times more Selenium, 2.5 times more Sodium and 6.2 times more Zinc than Salted Mustard Cabbage.
While Salted Mustard Cabbage contains 1.7 times more Potassium and 11.5 times more Water than Meatless Bacon Bits.
Both Meatless Bacon Bits and Salted Mustard Cabbage have similar amounts of Iron per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Meatless Bacon Bits have 17 times more Energy, 259 times more Fat, 311.9 times more Saturated Fat, 56.9 times more Omega 3, 635.3 times more Omega 6, 5.1 times more Carbohydrate, 3.3 times more Fiber and 29.1 times more Protein than Salted Mustard Cabbage.
While Salted Mustard Cabbage contains more Sugars than Meatless Bacon Bits.
Both Meatless Bacon Bits as well as Salted Mustard Cabbage have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.