Lets compare vitamin content per 1 kilogram of California Red Kidney Beans vs Snacks, fruit leather, rolls:
Raw California Red Kidney Beans have 6.3 times more Vitamin B1, 11 times more Vitamin B2, 20.6 times more Vitamin B3, 26.9 times more Vitamin B5, 1.3 times more Vitamin B6 and 197 times more Vitamin B9 than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 26.7 times more Vitamin C than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Snacks, fruit leather, rolls have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for California Red Kidney Beans vs Snacks, fruit leather, rolls:
Raw California Red Kidney Beans have 6.1 times more Calcium, 6.4 times more Copper, 9.3 times more Iron, 8 times more Magnesium, 5.4 times more Manganese, 13.1 times more Phosphorus, 5.1 times more Potassium, 8 times more Selenium and 13.4 times more Zinc than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 28.8 times more Sodium than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
Raw California Red Kidney Beans have more Fiber and 243.7 times more Protein than Snacks, fruit leather, rolls.
While Snacks, fruit leather, rolls contain 12 times more Fat, 18.7 times more Saturated Fat, 1.4 times more Omega 3, 8 times more Omega 6 and 1.4 times more Carbohydrate than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans and Snacks, fruit leather, rolls have similar amounts of Energy per 1 kg.
Both Raw California Red Kidney Beans as well as Snacks, fruit leather, rolls have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.