Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Prepared With Water Frozen Concentrate Fruit Punch Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
- 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Drink contains 1.6 times more Vitamin C than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Prepared With Water Frozen Concentrate Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Prepared With Water Frozen Concentrate Fruit Punch Drink:
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has 12.4 times more Iron and 8.6 times more Potassium than Prepared With Water Frozen Concentrate Fruit Punch Drink.
- While 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Drink contains 1.4 times more Manganese than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Prepared With Water Frozen Concentrate Fruit Punch Drink contain similar levels of Copper and Water per one kilogram.
- 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Drink lack sufficient amounts of Iron and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Prepared With Water Frozen Concentrate Fruit Punch Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Drink.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Prepared With Water Frozen Concentrate Fruit Punch Drink offer comparable quantities of Carbohydrate per one kilogram.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Prepared With Water Frozen Concentrate Fruit Punch Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.