Nutrient Comparison: Prepared With Water Powder With Aspartame Cocoa Mix VS Diet Lemon Instant Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Water Powder With Aspartame Cocoa Mix versus 1 kg of Diet Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix vs Diet Lemon Instant Tea:
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix has 54.5 times more Vitamin B2, 37.3 times more Vitamin B5 and more Vitamin B12 than Diet Lemon Instant Tea.
- 1 kilogram of Diet Lemon Instant Tea have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B12
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Diet Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Water Powder With Aspartame Cocoa Mix vs Diet Lemon Instant Tea:
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix has 16 times more Calcium, 6.6 times more Copper, 7.8 times more Iron, 8.5 times more Magnesium, 70 times more Phosphorus, 15.1 times more Potassium, more Selenium, 12 times more Sodium and 27 times more Zinc than Diet Lemon Instant Tea.
- While 1 kg of Diet Lemon Instant Tea contains 3 times more Manganese than Prepared With Water Powder With Aspartame Cocoa Mix.
- Both Prepared With Water Powder With Aspartame Cocoa Mix and Diet Lemon Instant Tea contain similar levels of Water per one kilogram.
- 1 kilogram of Diet Lemon Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Prepared With Water Powder With Aspartame Cocoa Mix has 12.8 times more Carbohydrate, 293 times more Sugars and 60.5 times more Protein than Diet Lemon Instant Tea.
- 1 kilogram of Diet Lemon Instant Tea provide inadequate amounts of Carbohydrate and Protein
- Both Prepared With Water Powder With Aspartame Cocoa Mix as well as Diet Lemon Instant Tea provide inadequate amounts of Energy, Omega 3, Omega 6 and Fiber in one kilogram.