Nutrient Comparison: Breakfast Blend Brewed Coffee VS Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 per 1 kg
Compare the macro and micronutrient content in 1 kg of Breakfast Blend Brewed Coffee versus 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Breakfast Blend Brewed Coffee vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
- 1 kilogram of Breakfast Blend Brewed Coffee has more Vitamin B3 than Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2.
- While 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains more Vitamin A, more Vitamin B12 and more Vitamin D than Breakfast Blend Brewed Coffee.
- 1 kilogram of Breakfast Blend Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- 1 kilogram of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Vitamin B3
- Both Breakfast Blend Brewed Coffee as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Breakfast Blend Brewed Coffee vs Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2:
- 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains 94 times more Calcium and 15 times more Iron than Breakfast Blend Brewed Coffee.
- Both Breakfast Blend Brewed Coffee and Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contain similar levels of Water per one kilogram.
- 1 kilogram of Breakfast Blend Brewed Coffee lack sufficient amounts of Calcium and Iron
- Both Breakfast Blend Brewed Coffee as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 lack sufficient amounts of Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 contains more Fat, more Saturated Fat, 17.2 times more Carbohydrate and more Sugars than Breakfast Blend Brewed Coffee.
- 1 kilogram of Breakfast Blend Brewed Coffee provide inadequate amounts of Carbohydrate
- Both Breakfast Blend Brewed Coffee as well as Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2 provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.