Nutrient Comparison: Reduced Calorie With Whitener Instant Coffee VS Frozen novelties, juice type, orange per 1 kg
Compare the macro and micronutrient content in 1 kg of Reduced Calorie With Whitener Instant Coffee versus 1 kg of Frozen novelties, juice type, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Reduced Calorie With Whitener Instant Coffee vs Frozen novelties, juice type, orange:
- 1 kilogram of Reduced Calorie With Whitener Instant Coffee has 38 times more Vitamin K than Frozen novelties, juice type, orange.
- While 1 kg of Frozen novelties, juice type, orange contains more Vitamin B2, 18 times more Vitamin B9 and more Vitamin C than Reduced Calorie With Whitener Instant Coffee.
- 1 kilogram of Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B2, Vitamin B9 and Vitamin C
- 1 kilogram of Frozen novelties, juice type, orange have insufficient amounts of Vitamin K
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, juice type, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D and Vitamin E in one kilogram.
Comparing minerals per 1 kilogram for Reduced Calorie With Whitener Instant Coffee vs Frozen novelties, juice type, orange:
- 1 kilogram of Reduced Calorie With Whitener Instant Coffee has 10.4 times more Phosphorus and 9.1 times more Potassium than Frozen novelties, juice type, orange.
- While 1 kg of Frozen novelties, juice type, orange contains 2 times more Copper, 7.8 times more Iron and 12.4 times more Water than Reduced Calorie With Whitener Instant Coffee.
- 1 kilogram of Reduced Calorie With Whitener Instant Coffee lack sufficient amounts of Copper and Iron
- 1 kilogram of Frozen novelties, juice type, orange lack sufficient amounts of Phosphorus
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, juice type, orange lack sufficient amounts of Calcium, Magnesium, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Reduced Calorie With Whitener Instant Coffee has 5.4 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.6 times more Carbohydrate, 3 times more Sugars and 3.9 times more Protein than Frozen novelties, juice type, orange.
- 1 kilogram of Frozen novelties, juice type, orange provide inadequate amounts of Omega 6 and Protein
- Both Reduced Calorie With Whitener Instant Coffee as well as Frozen novelties, juice type, orange provide inadequate amounts of Omega 3 and Fiber in one kilogram.