Nutrient Comparison: Cranberry-apple Juice Drink, Bottled VS Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Cranberry-apple Juice Drink, Bottled versus 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cranberry-apple Juice Drink, Bottled vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains 34 times more Vitamin C than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Cranberry-apple Juice Drink, Bottled vs Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C:
- 1 kilogram of Cranberry-apple Juice Drink, Bottled has 16.5 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains 3 times more Iron and 9.9 times more Potassium than Cranberry-apple Juice Drink, Bottled.
- 1 kilogram of Cranberry-apple Juice Drink, Bottled lack sufficient amounts of Iron and Potassium
- Both Cranberry-apple Juice Drink, Bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cranberry-apple Juice Drink, Bottled has more Sugars than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- While 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C contains 6 times more Energy and 6 times more Carbohydrate than Cranberry-apple Juice Drink, Bottled.
- Both Cranberry-apple Juice Drink, Bottled as well as Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one kilogram.