Nutrient Comparison: Prepared With Water Frozen Concentrate Fruit Punch Drink VS Canned With Added Nutrients Fruit Punch Drink per 1 kg
Compare the macro and micronutrient content in 1 kg of Prepared With Water Frozen Concentrate Fruit Punch Drink versus 1 kg of Canned With Added Nutrients Fruit Punch Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Drink vs Canned With Added Nutrients Fruit Punch Drink:
- 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Drink has 1.5 times more Vitamin C than Canned With Added Nutrients Fruit Punch Drink.
- Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Canned With Added Nutrients Fruit Punch Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Prepared With Water Frozen Concentrate Fruit Punch Drink vs Canned With Added Nutrients Fruit Punch Drink:
- 1 kilogram of Prepared With Water Frozen Concentrate Fruit Punch Drink has 3.2 times more Copper and 1.2 times more Manganese than Canned With Added Nutrients Fruit Punch Drink.
- While 1 kg of Canned With Added Nutrients Fruit Punch Drink contains 7.6 times more Sodium than Prepared With Water Frozen Concentrate Fruit Punch Drink.
- Both Prepared With Water Frozen Concentrate Fruit Punch Drink and Canned With Added Nutrients Fruit Punch Drink contain similar levels of Water per one kilogram.
- 1 kilogram of Canned With Added Nutrients Fruit Punch Drink lack sufficient amounts of Copper
- Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Canned With Added Nutrients Fruit Punch Drink lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Canned With Added Nutrients Fruit Punch Drink contains more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Drink.
- Both Prepared With Water Frozen Concentrate Fruit Punch Drink and Canned With Added Nutrients Fruit Punch Drink offer comparable quantities of Carbohydrate per one kilogram.
- Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Canned With Added Nutrients Fruit Punch Drink provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.