Nutrient Comparison: Powder High Protein Nutritional Shake Mix VS Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C per 1 kg
Compare the macro and micronutrient content in 1 kg of Powder High Protein Nutritional Shake Mix versus 1 kg of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Powder High Protein Nutritional Shake Mix vs Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:
- 1 kilogram of Powder High Protein Nutritional Shake Mix has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin B12, 3 times more Vitamin C, more Vitamin D, more Vitamin E and more Vitamin K than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K
Comparing minerals per 1 kilogram for Powder High Protein Nutritional Shake Mix vs Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C:
- 1 kilogram of Powder High Protein Nutritional Shake Mix has 238 times more Calcium, 277.8 times more Copper, more Iron, 500 times more Magnesium, more Phosphorus, 32.3 times more Potassium, more Selenium, 33.7 times more Sodium and more Zinc than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- While 1 kg of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C contains 11.2 times more Water than Powder High Protein Nutritional Shake Mix.
- 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Powder High Protein Nutritional Shake Mix has 14.5 times more Energy, more Fat, more Omega 3, more Omega 6, 3.1 times more Carbohydrate and more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
- While 1 kg of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C contains 1.4 times more Sugars than Powder High Protein Nutritional Shake Mix.
- 1 kilogram of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein
- Both Powder High Protein Nutritional Shake Mix as well as Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Fiber in one kilogram.