Nutrient Comparison: Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C VS Light Cranberry OCEAN SPRAY per 1 kg
Compare the macro and micronutrient content in 1 kg of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C versus 1 kg of Light Cranberry OCEAN SPRAY to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Light Cranberry OCEAN SPRAY:
- 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 1677.9 times more Vitamin C than Light Cranberry OCEAN SPRAY.
- 1 kilogram of Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin C
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Light Cranberry OCEAN SPRAY have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C vs Light Cranberry OCEAN SPRAY:
- 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 3 times more Iron and 4.4 times more Potassium than Light Cranberry OCEAN SPRAY.
- While 1 kg of Light Cranberry OCEAN SPRAY contains 18.7 times more Water than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 1 kilogram of Light Cranberry OCEAN SPRAY lack sufficient amounts of Iron and Potassium
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Light Cranberry OCEAN SPRAY lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C has 19.9 times more Energy and 20 times more Carbohydrate than Light Cranberry OCEAN SPRAY.
- While 1 kg of Light Cranberry OCEAN SPRAY contains more Sugars than Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C.
- 1 kilogram of Light Cranberry OCEAN SPRAY provide inadequate amounts of Energy
- Both Green Tea, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C as well as Light Cranberry OCEAN SPRAY provide inadequate amounts of Fiber and Protein in one kilogram.