Nutrient Comparison: POLAND SPRING Bottled Water VS Diet Lemon Instant Tea per 1 kg
Compare the macro and micronutrient content in 1 kg of POLAND SPRING Bottled Water versus 1 kg of Diet Lemon Instant Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of POLAND SPRING Bottled Water vs Diet Lemon Instant Tea:
- Both POLAND SPRING Bottled Water and Diet Lemon Instant Tea have similar amounts of vitamins per 1 kg
- Both POLAND SPRING Bottled Water as well as Diet Lemon Instant Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for POLAND SPRING Bottled Water vs Diet Lemon Instant Tea:
- 1 kg of Diet Lemon Instant Tea contains more Manganese than POLAND SPRING Bottled Water.
- Both POLAND SPRING Bottled Water and Diet Lemon Instant Tea contain similar levels of Water per one kilogram.
- 1 kilogram of POLAND SPRING Bottled Water lack sufficient amounts of Manganese
- Both POLAND SPRING Bottled Water as well as Diet Lemon Instant Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- Both POLAND SPRING Bottled Water and Diet Lemon Instant Tea have similar amounts of macro-nutrients per 1 kg
- Both POLAND SPRING Bottled Water as well as Diet Lemon Instant Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one kilogram.