Nutrient Comparison: Water VS Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water per 1 kg
Compare the macro and micronutrient content in 1 kg of Water versus 1 kg of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 1 kg of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contains more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Drinking Tap Water.
- 1 kilogram of Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 1 kg of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contains 17.3 times more Calcium and more Phosphorus than Drinking Tap Water.
- Both Water and Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain similar levels of Water per one kilogram.
- 1 kilogram of Water lack sufficient amounts of Calcium and Phosphorus
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contains more Carbohydrate and more Sugars than Drinking Tap Water.
- 1 kilogram of Water provide inadequate amounts of Carbohydrate
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.