Nutrient Comparison: Water VS Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water per 5 oz
Compare the macro and micronutrient content in 5 oz of Water versus 5 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 5 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain more Vitamin A, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin C than Drinking Tap Water.
- 5 ounces of Water have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin C
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Water vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
- 5 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain 17.3 times more Calcium and more Phosphorus than Drinking Tap Water.
- Both Water and Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain similar levels of Water per five ounces.
- 5 ounces of Water lack sufficient amounts of Calcium and Phosphorus
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water lack sufficient amounts of Copper, Fluoride, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contain more Carbohydrate and more Sugars than Drinking Tap Water.
- 5 ounces of Water provide inadequate amounts of Carbohydrate
- Both Drinking Tap Water as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.