Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Shelf Stable Unsweetened Almond Milk per 1 kg
Compare the macro and micronutrient content in 1 kg of Yellow Green Colored Citrus Soft Drink With Caffeine versus 1 kg of Shelf Stable Unsweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine vs Shelf Stable Unsweetened Almond Milk:
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine has more Vitamin B1, 34 times more Vitamin B2, 28.6 times more Vitamin B3 and more Vitamin B6 than Shelf Stable Unsweetened Almond Milk.
- While 1 kg of Shelf Stable Unsweetened Almond Milk contains more Vitamin D and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin D and Vitamin E
- 1 kilogram of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Yellow Green Colored Citrus Soft Drink With Caffeine vs Shelf Stable Unsweetened Almond Milk:
- 1 kg of Shelf Stable Unsweetened Almond Milk contains 14.2 times more Calcium, 4 times more Copper, 14 times more Iron and 4 times more Sodium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Shelf Stable Unsweetened Almond Milk contain similar levels of Water per one kilogram.
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper and Iron
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk lack sufficient amounts of Magnesium, Phosphorus, Potassium, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Yellow Green Colored Citrus Soft Drink With Caffeine has 9.8 times more Carbohydrate and 15.9 times more Sugars than Shelf Stable Unsweetened Almond Milk.
- 1 kilogram of Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Carbohydrate
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.