Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Shelf Stable Unsweetened Almond Milk per 14 oz
Compare the macro and micronutrient content in 14 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 14 oz of Shelf Stable Unsweetened Almond Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Shelf Stable Unsweetened Almond Milk:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have more Vitamin B1, 34 times more Vitamin B2, 28.6 times more Vitamin B3 and more Vitamin B6 than Shelf Stable Unsweetened Almond Milk.
- While 14 oz of Shelf Stable Unsweetened Almond Milk contain more Vitamin D and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin D and Vitamin E
- 14 ounces of Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B6
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12, Vitamin C and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Shelf Stable Unsweetened Almond Milk:
- 14 oz of Shelf Stable Unsweetened Almond Milk contain 14.2 times more Calcium, 4 times more Copper, 14 times more Iron and 4 times more Sodium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Shelf Stable Unsweetened Almond Milk contain similar levels of Water per 14 ounces.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper and Iron
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk lack sufficient amounts of Magnesium, Phosphorus, Potassium, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 9.8 times more Carbohydrate and 15.9 times more Sugars than Shelf Stable Unsweetened Almond Milk.
- 14 ounces of Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Carbohydrate
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Shelf Stable Unsweetened Almond Milk provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 14 ounces.