Nutrient Comparison: Cake, yellow, enriched, dry mix VS Cake, pudding-type, yellow, dry mix per 1 kg
Compare the macro and micronutrient content in 1 kg of Cake, yellow, enriched, dry mix versus 1 kg of Cake, pudding-type, yellow, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cake, yellow, enriched, dry mix vs Cake, pudding-type, yellow, dry mix:
- 1 kilogram of Cake, yellow, enriched, dry mix has 1.2 times more Vitamin B2, 1.5 times more Vitamin B5, 4.8 times more Vitamin B6 and 2 times more Vitamin B12 than Cake, pudding-type, yellow, dry mix.
- While 1 kg of Cake, pudding-type, yellow, dry mix contains 1.3 times more Vitamin B1 and 1.5 times more Vitamin B9 than Cake, yellow, enriched, dry mix.
- Both Cake, yellow, enriched, dry mix and Cake, pudding-type, yellow, dry mix provide similar amounts of Vitamin B3, Vitamin E and Vitamin K per one kilogram.
- 1 kilogram of Cake, pudding-type, yellow, dry mix have insufficient amounts of Vitamin B6
- Both Cake, yellow, enriched, dry mix as well as Cake, pudding-type, yellow, dry mix have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Cake, yellow, enriched, dry mix vs Cake, pudding-type, yellow, dry mix:
- 1 kilogram of Cake, yellow, enriched, dry mix has 1.8 times more Calcium, 1.2 times more Copper, 1.3 times more Iron, 1.2 times more Phosphorus and 1.3 times more Selenium than Cake, pudding-type, yellow, dry mix.
- While 1 kg of Cake, pudding-type, yellow, dry mix contains 1.5 times more Manganese than Cake, yellow, enriched, dry mix.
- Both Cake, yellow, enriched, dry mix and Cake, pudding-type, yellow, dry mix contain similar levels of Magnesium, Sodium and Zinc per one kilogram.
- Both Cake, yellow, enriched, dry mix as well as Cake, pudding-type, yellow, dry mix lack sufficient amounts of Potassium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cake, yellow, enriched, dry mix has 1.7 times more Fiber than Cake, pudding-type, yellow, dry mix.
- While 1 kg of Cake, pudding-type, yellow, dry mix contains 2.8 times more Fat, 1.5 times more Saturated Fat, 5.1 times more Omega 3 and 5.6 times more Omega 6 than Cake, yellow, enriched, dry mix.
- Both Cake, yellow, enriched, dry mix and Cake, pudding-type, yellow, dry mix offer comparable quantities of Energy, Carbohydrate, Sugars and Protein per one kilogram.
- 1 kilogram of Cake, yellow, enriched, dry mix provide inadequate amounts of Omega 3 and Omega 6
- 1 kilogram of Cake, pudding-type, yellow, dry mix provide inadequate amounts of Fiber