Nutrient Comparison: Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES VS Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch per 1 kg
Compare the macro and micronutrient content in 1 kg of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES versus 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 448 times more Vitamin A, 2.8 times more Vitamin B1, 12.1 times more Vitamin B2, 8.3 times more Vitamin B3, 11.9 times more Vitamin B6, 16.9 times more Vitamin B9, more Vitamin B12, 23.5 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contains 453 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES have insufficient amounts of Vitamin E
- 1 kilogram of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 1 kilogram for Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES vs Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 6.3 times more Calcium, 8.7 times more Iron, 1.6 times more Sodium and 4.5 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contains 4.4 times more Magnesium, 4.4 times more Phosphorus and 3.1 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES has 1.8 times more Sugars than Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch.
- While 1 kg of Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch contains 1.4 times more Fat, 3.7 times more Fiber and 2.3 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES.
- Both Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES and Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch offer comparable quantities of Energy, Saturated Fat and Carbohydrate per one kilogram.