Lets compare vitamin content per 1 kilogram of Crackers, saltines (includes oyster, soda, soup) vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Crackers, saltines (includes oyster, soda, soup).
Comparing minerals per 1 kilogram for Crackers, saltines (includes oyster, soda, soup) vs Frozen Roasted Potatoes with Salt:
Crackers, saltines (includes oyster, soda, soup) have 1.3 times more Calcium, 11.1 times more Iron and 3.2 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 3 times more Potassium and 13.5 times more Water than Crackers, saltines (includes oyster, soda, soup).
Comparison of macro-nutrients per 1 kilogram:
Crackers, saltines (includes oyster, soda, soup) have 3.3 times more Energy, 4.8 times more Fat, 9.9 times more Saturated Fat, 2.8 times more Carbohydrate, 1.9 times more Sugars and 4.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Crackers, saltines (includes oyster, soda, soup) and Frozen Roasted Potatoes with Salt have similar amounts of Fiber per 1 kg.
Both Crackers, saltines (includes oyster, soda, soup) as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.