Lets compare vitamin content per 1 kilogram of Blanched Almonds vs Snacks, yucca (cassava) chips, salted:
Blanched Almonds have 3.8 times more Vitamin B1, 26.3 times more Vitamin B2, 2.9 times more Vitamin B3 and 8.5 times more Vitamin E than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.8 times more Vitamin B5 and more Vitamin K than Blanched Almonds.
Both Blanched Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Vitamin B6 per 1 kg.
Comparing minerals per 1 kilogram for Blanched Almonds vs Snacks, yucca (cassava) chips, salted:
Blanched Almonds have 4.5 times more Calcium, 8.9 times more Copper, 4.6 times more Iron, 5.8 times more Magnesium, 6.5 times more Manganese, 4.9 times more Phosphorus and 3.5 times more Zinc than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 1.3 times more Potassium, 1.5 times more Selenium and 15.6 times more Sodium than Blanched Almonds.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds have 2 times more Fat, 1.8 times more Omega 6, 1.4 times more Sugars, 2.7 times more Fiber and 16 times more Protein than Snacks, yucca (cassava) chips, salted.
While Snacks, yucca (cassava) chips, salted contain 2.2 times more Saturated Fat, 14.5 times more Omega 3 and 3.7 times more Carbohydrate than Blanched Almonds.
Both Blanched Almonds and Snacks, yucca (cassava) chips, salted have similar amounts of Energy per 1 kg.
Both Blanched Almonds as well as Snacks, yucca (cassava) chips, salted have insufficient amounts of Glucose and Sucrose in 1 kg.